Monday 16 December 2013

The Joy of Facebook


I have been diagnosed for about 9 months now. For the first 6 months…and a little bit after I really struggled, I felt like a bit of a weirdo. Particularly when going out for meals or not joining in on take-aways! I decided that the problem is that I know no Coeliacs. I had nobody to talk to that was experiencing the same problems or that had been through it all and could give some advice.

My dad took me to see his friend who was a coeliac during the summer. Him and his wife had some absolutely amazing advice…including letting me know that some Vodkas have gluten in them and so does normal bars of Dairy Milk! However, I was still struggling because during term time I live in York and I haven’t yet found anyone that can really, truly relate.

Then I had a bit of a breakthrough…Facebook! Now, for someone who currently works in digital coms….I was pretty embarrassed that I hadn’t thought of it before! So I went hunting…typing ‘gluten-free’, ‘coeliac’ and all sorts of other things to try to find a really active group. I had already ‘liked’ a load of gluten free bloggers to join the conversation and engage with them, but there was a lack of advice. As I’m sure all coeliacs are aware, there are a lot of recipies, but not a great deal of discussion on blogs about the problems encountered with coeliac disease.

I found a group! An amazing group. Full on people that really want to offer advice, share recipes, help with problems and let people know if they have found something new that is gluten free. It is called Coeliacs in the UK. With almost 4,000 members there is a never-ending amount of advice and help. It is somewhere where people do truly understand what you are going through, and a place where you can find out about so many more gluten free products! So for all Coeliacs – this is really worth joining. I no longer feel like a weirdo struggling on my own! I feel normal, happy and healthy!

So….I would like to thank every single member of the group on Facebook, you have made me and - I am sure many new members to come – feel normal again!


Wednesday 11 December 2013

Can't explain Coeliac Disease?

I have found it incredibly difficult to explain to people why I can no eat gluten. I often end up babbling on about what gluten is and what else I eat....and finish the conversation without ACTUALLY explaining the condition.
I was just having a little look on Facebook earlier and came across this gem that Ilumi shared as a status. It is a really great video and helps explain it all in simple terms. So whether you have just been diagnosed or you find it difficult explaining Coeliac Disease to people.....check this video out!