Friday 5 July 2013

Gluten Free Scones

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This gluten – free scone recipe is one of the simplest ones I have found! I have made some tweaks and adjustments in order to make it low calorie and healthier. The recipe makes 8 scones. Perfect for a picnic or after a summer barbeque!
  • 250g (8oz) gluten free self-raising flour. I use Doves Farm – Available in most supermarkets and does contain xantham gum so the dough binds. (If you are using normal gluten free flour just add ½ a teaspoon of xantham gum – it is needed and its effectively very low calorie fibre!)
  • 1 level teaspoon of gluten-free baking powder.
  • 50g ( 1 ¾  oz) low fat margarine or stork.
  • 50g (1 ¾ oz) caster sugar – I tend to replace half with sweetener as it does the job and dramatically decreases calories!
  • 1 medium egg.
  • 150 ml (1/4 pint) skimmed milk.
  • Beaten egg to glaze.
  • 1-2 tsp granulated sugar to sprinkle on top! 



Method
  1. Set the oven to gas mark 7 or 220° C.
  2. Sift the flour and baking powder into a bowl.
  3. Rub in the butter until the mixture – this make take a couple of minutes but the mixture must look like breadcrumbs! This is one of the most important steps of the recipe.
  4. Stir in sugar and sweetener.
  5. Beat together the egg and the milk.
  6. Add to the flour mixture and stir gently until it is smooth.
  7. Due to it being gluten free the mixture is wetter than normal scone mixtures – but do not worry! It doesn’t matter! Simply scoop the mixture with an ice-cream scoop onto a lined baking tray (About 8 times).
  8. Brush over a little bit of egg and add some sugar to the top – just a little sprinkling but it makes a huge difference!
  9. Bake for 15-20  mins or until they are lightly golden in colour.
  10. Once the scones are out of the oven, take away the baking sheet and place onto a wire rack to ensure they do not get soggy.
  11. To serve, if I’m having a blow out I have to admit…I do enjoy clotted cream and strawberry jam! However, for a healthier option frozen yogurt and Jam is also delicious, or margarine. Anything you like really! Get creative!


Enjoy! 



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